Since joining Zj_personal training programme zach has helped me confidently build a workable routine that fits around my busy schedule. he's very professional and keeps regular contact to ensure my goals that we stay on track and any set backs are discussed openly and constructively. During my gym sessions if I was unsure on how to properly use a piece of equipment I was able to make contact with zach who game me full and clear instructions for the next time I needed to use it, which made me feel more confident going back. I would 100% recommend using his online coaching as its helped me loose weight and keep on track of my diet. zach is also a friendly, reliable and motivating trainer and get you where you need to be.